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Wellness Retreat
A journey toward calm through the five senses

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A sensory experience of deep reconnection

We create experiences to relax, feel, and return to yourself.

Spanish I English

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Aventura en moto acuática

What Awaits You

Calm . Presence . Relax

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Yoga 

  • With Julieta: sunrise yoga practices to begin the day from presence and calm.

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Meditación guiada

With Lenka: pranayama practices and guided meditations to learn how to relax the nervous system.

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Integrative Body Therapy

A space to gently reconnect with your body through the five senses

 

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Sound Bath 

  • With Lenka, founder of Laveutu Healing Retreats: a unique and deeply relaxing experience, accompanied by aromatherapy and supported by the handpan sounds of Alex Gil.

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4 Stars Hotel

  • Accommodation in Golden bungalows, with half board, a heated pool, and everything you need for a comfortable and well-cared-for stay.

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"ME TIME"

to enjoy the sea or simply let yourself be guided by whatever the moment calls for.

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Programa:
 

Friday

16:00 – Arrival
Opening ceremony
Breathwork and meditation with a Sound Bath on the beach
19:00 – Dinner

Saturday

07:00 – Hatha Yoga at sunrise
08:20 – Breakfast
17:00 – Conscious Movement
Breathing of the four elements
Sound Bath in the forest
19:00 – Dinner

Sunday

07:00 – Sunrise Flow Yoga
08:20 – Breakfast & Farewell
12:00 – Check-out

Quien te acompañará

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Founder of Laveutu Healing Retreats

Lenka 

This project was born from my own personal journey a deep process of listening, transformation, and learning,
in which all the tools we now share in our retreats were first a source of support for me.

Every practice, every experience, and every space we create
has been part of my own healing and growth,
and has helped shape the person I am today.

Our intention is to accompany you with the same sensitivity and presence, offering real, accessible tools that go beyond the retreat itsel
tools you can integrate into your daily life
to cultivate greater calm, awareness, and well-being.

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Yoga 

Julieta

is a yoga teacher with a broad and sensitive training in different yoga styles, which allows her to adapt each practice to the needs of the moment and the group.

Her classes are an invitation to move from deep listening,
to gently awaken the body,
and to welcome each sunrise with presence and awareness.

Through yoga, Julieta creates accessible and respectful spaces
where prior experience is not important,
but rather the connection with the body, the breath, and the beginning of a new day.

Sunrise practices thus become a ritual—
a conscious way to welcome the day
from calm, movement, and intention.

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Sound Therapist

Alex 

Alex is a sound therapist and conscious musician.
He accompanies the retreat process through vibration and deep listening,
using singing bowls and handpan as tools for regulation, presence, and nervous system relaxation.

His sessions create a safe and immersive space
where sound gently guides participants into states of calm,
expansion, and inner connection.

The sound bath becomes a deeply sensory experience there is nothing to do,
only to allow yourself to be held by the vibration
and the silence that follows.

Patrones de arena zen
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